About Me

Welcome to Spectrum Support Coaching Solutions, where I offer personalized counseling and coaching services for individuals on the autism spectrum and anyone looking to learn more about ASD. I also help Narcissistic Abuse Survivors.

 

What sets me apart is that my coaching is by someone on the spectrum and someone who is a Certified Autism Spectrum Disorder Clinical Specialist, providing a unique understanding and perspective. We can stem together! No masking required! I am dedicated to empowering individuals on the autism spectrum. I bring a personal and empathetic understanding to every session, ensuring that support is not only professional but also deeply relatable. My mission is to provide a safe and encouraging space where individuals can explore their potential and achieve personal growth. I believe in the power of support from someone who genuinely understands the journey as someone on the spectrum. My approach combines expert knowledge with firsthand experience, making me a trusted partner in my clients' journeys towards independence and fulfillment.

 

 I offer education and support for a wide range of ASD and Neurotypical needs, such as behavior challenges, triggers, sensory and social issues, relationships, and more.

 

 My online sessions make it convenient for anyone, anywhere to access my support, education, and expertise. There are some in office sessions (in Norman) available for OK clients available as well. 

 

Understanding how ASD affects you and others is a key focus of my approach. I aim to provide a safe space where you can gain insights and strategies to navigate the challenges that come with ASD.

 

My personal experiences with ASD, GAD, OCD, and ADHD diagnoses influence my approach by bringing empathy and a deep understanding of the unique needs of individuals on the spectrum. Both of my now adult children are on the spectrum as well. I understand what it's like to feel lost and confused. I know what it's like to have people who mean well, giving me advise that doesn't work for ASD. I remember the lectures of just "letting them get hungry enough so they'll eat." I know what it's like to feel like I was on our own little island with no support. Let me be there for you.

 

 

The most rewarding aspect of my work is making a positive impact on the lives of my clients. Seeing my clients grow, develop new skills, and improve their quality of life is truly fulfilling. I love to see parents gain knowledge of understanding their child's needs. It makes me happy to see couples start to understand each other. I can help anyone who wants to learn or have support. You are not alone!

 

I help my ASD clients  to learn about more about:

behavior challenges,  identify triggers, sensory issues, learn how to decompress (when and why it's needed), picky eaters, social skills, help with IEP’s and 504’s and educational goals, tantrums, sleeping issues, anger/aggression, executive functioning, irritability, hyperactivity, short attention span, impulsivity, aggression, low motivation, self-injurious behaviors, OCD type behaviors, relationships, work issues, self awareness, communication challenges/literalness, someone to talk to who "gets it," etc, and overall education and support for Neurodivergence. 

 

As a Certified Narcissistic Abuse Survivor Provider, I am  a trained guide who supports people in healing from the deep and often invisible wounds caused by narcissistic abuse. I help clients understand the abuse, rebuild their self-worth, and regain control of their lives after being manipulated, gaslighted, or emotionally harmed by a narcissist.

 What i Can Help With:

  • Identifying narcissistic behavior (e.g., gaslighting, love-bombing, devaluation)

  • Understanding trauma bonding and why it’s hard to leave or move on

  • Rebuilding self-esteem and identity after years of emotional erosion

  • Setting boundaries in relationships

  • Breaking patterns of toxic relationships

  • Navigating co-parenting or going no-contact with a narcissist

  • How to recognize the game play and how to handle it in the moment

 What I  can Do:

  • Offer emotional support and validation

  • Provide strategies for healing and self-empowerment

  • Create custom recovery plans based on each client’s unique experience

  • Teach practical tools for self-care, emotional regulation, and boundary-setting

  • Act as a mentor and motivator during the healing journey

 

 

For Coaching, I accept cash-only payments via cashapp and venmo for $120 for a 50 minute session.

For Counseling, it depends on your insurance. Cash pay is $120 for a 50 minute session.

 

MY STORY

 

When my son was two, I realized he was not like all the other kids his age.  I went to a psychologist who told me at the time to come back when he was 8 years old to get an official diagnosis, but he was more than likely on the spectrum. I was left with no official diagnosis, and no direction; no help. Then a year later, my daughter was born with a heart condition and was also hard of hearing. We started getting her help with all kinds of therapies, which led us back to the ASD world. I eventually had ASD diagnoses for both of my kids. One child,  Asperger's, and one child, PDD-NOS (Pervasive Developmental Disorder, Not Otherwise Specified), ADHD, OCD, and GAD  (now Asperger's and PDD-NOS are all under Autism.) This all took a toll on my marriage, and I was soon a divorced mother of two special needs kids. I had no job, no education, and no income, but I had to figure out how to make things work. I ended up down a journey that would completely change my life in the best possible way; eventually. ; )  

 

I tried to follow the advice of others, and it seemed to make things worse. I kept thinking, "but I would need ____ to make me feel better,"  so I started trying what I felt what "right." As it turned out, I was right;  things really started to turn around for my little family. I thought if I had some sort of degree or licensure, maybe people would believe me when I tried to explain what actually would work. I applied for a Master's program from the University of Oklahoma. I really didn't think I would get in, but I did! I worked full time, home schooled my kids, and went to graduate school full time. All the while, I was taking my kids to their sports, dance, speech, OT, PT, counseling and equine therapy sessions. I learned the hard way, and I made mistakes along the way, but I figured things out. I graduated and became a Licensed Professional Counselor (I still practice as an LPC as well, but this website if for my ASD/Neurodivergent Life Coaching. I also obtained two different Autism specialization certifications. I started to just see ASD and other Neurotypical clients. I realized that I understood their needs because I was probably ASD too. It took me until about a year ago to get an official diagnosis of ASD, OCD, GAD, and PTSD; I'd already had an ADHD diagnosis from before. I cried, mostly happy tears, when I saw the results; I finally had some official answers. 

 

Please let me help you figure out answers for your life!

 

 

 

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